Centara Grand at CentralWorld allures stress-free lifestyle
Thursday, July 6, 2023
LifeStyles on 26 at Centara Grand at CentralWorld now offers fitness enthusiasts an opportunity to spice up their exercise routine with a high-energy Zumba session.
Zumba is not just about having a blast, though. It’s a proven way to tone your legs, arms, and abs while burning up to 600 calories an hour. That’s right; you can burn more calories than running or cycling while enjoying the beat of lively Latin music.
The expert instructors at LifeStyles on 26 are committed to making your Zumba experience the best it can be. With classes three times a week, they will guide you through all the right moves, each targeting a different area of your body.